Big Red Canoe Club

Another exciting lecture here at the Learning Stream! We had the opportunity to “play” with our food as we explored the world of protein, and it’s many forms. The dynamic pairing of Dr. Wendy Ward’s evidence based research and Chef Olaf Mertens culinary expertise made for a memorable evening where attendees were able to to […]

The Oral-Gut Connection: Feeding our gut to protect our teeth Presented by: Dr. Wendy Ward and Carly Zanatta Do you know that your gut and oral health are intricately connected? Our latest Learning Stream lecture delved into the fascinating world of probiotics, prebiotics, and the oral-gut connection. The exciting news is that these tiny microbes

Dr. Wendy Ward and Chef Olaf Mertens teamed up once again to present a night of education and flavour centred around the topic of “Superfoods.” These foods are known for their exceptional nutrient density and health benefits. Flavonoids, a type of antioxidant found in superfoods like berries, dark chocolate, and tea, have been shown to